My Journey Into Movement Practice:

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Jason Round & MoveMore

I was strong and muscular. I was in pain and restricted. I looked great - I moved like shit. I simulated movement. I was not moving.

This is not where I started. My Movement past is one of muscle & iron – I was absorbed in the world of strength training & bodybuilding. Though a “successful” personal trainer re-located from England to Australia’s east coast, something was missing.

I did everything I was told was right, but something was wrong. I was strong and muscular. I was in pain and restricted. I looked great – I moved like shit. I simulated movement. I was not moving.

The first change was a shift to bodyweight training. But after 3 years it was the same repetition, same linear progression – I had simply changed one dogma for another. I had changed my practice, but I had not changed my perspective. Continued exploration led me to the word ‘Movement’ through the work of great practitioners and teachers such as Ido Portal.

I researched, I worked, I practiced. Combining new perspectives and tools with my programming methodology, I learnt, developed, and grew. I documented everything and called it the ‘MoveMore’ project.

It started as a personal project, but soon became a sharing project. In this process I connected with other practitioners and teachers from around the world and learnt more in return.

This formed ‘3 wheels’ of MoveMore which guide me to this day:

Learn, Share; Connect

Personalised programming & close guidance

Standardised programming for elements of your practice

Join an event sharing my research & perspectives on Movement

Movement Practice in:
Bern, Switzerland

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5 Focused routines to unlock your movement potential

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Free Prehabilitation Program:

  • 5 focused routines to mobilise and develop the physical preparedness of joint articulations and connective tissue.
  • Covering the macro & micro: from hips, shoulders, elbows and knees to the vertebrae, phalanxes & phalanges.
  • A specialised program to develop the integrity, resiliency, and potential of the body’s fundamental movement junctions

Fundamental Prehab program