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For general enquiries, hosting a workshop, private or online coaching, info on events, classes or other services or just to reach out, send me a message.

[email protected]
+41 786 561 642

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Personalised programming & close guidance

Standardised programming for elements of your practice

Join an event sharing my research & perspectives on Movement

Movement Practice in:
Bern, Switzerland

Start your free practice:

5 Focused routines to unlock your movement potential

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Free Prehabilitation Program:

  • 5 focused routines to mobilise and develop the physical preparedness of joint articulations and connective tissue.
  • Covering the macro & micro: from hips, shoulders, elbows and knees to the vertebrae, phalanxes & phalanges.
  • A specialised program to develop the integrity, resiliency, and potential of the body’s fundamental movement junctions

Fundamental Prehab program